Do you carry stress in your neck and shoulders and have difficulty turning your neck?
Do you have chronic low back pain and feel a shooting pain between your shoulder blades?
Do you sit all day working at your desk and feel the nagging tightness in your low back and hips?
Are you tense, stressed and overwhelmed and want to hit that reset button?
If your pain greatly affects your quality of life or disrupts your daily activities, then you have come to the right place. We help people to break free from the cycle of chronic pain.
Welcome to San Luis Chronic Pain Therapies. Our goal is to address your pain at its source so you can stay active and live your best life!
By applying principles of functional anatomy, you will make corrective changes to your spine and strengthen weakened muscles.
This pain relief method addresses the root of your pain and gives you tools that will last a lifetime!
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"Your detailed understanding of muscle and bone structure, the way you convince my stubborn body to stretch into alignment, also how you take the time to teach posture techniques and mindfulness. All of it makes my day to day life better. You relieve chronic pain."
Nancy, a local author
Each session is unique and tailored to your specific complaints and goals.
Each session includes learning optimal spinal alignment, implementing corrective exercises to re-pattern your muscles and then culminating in therapeutic massage.
Massage may include trigger point work, deep tissue or Swedish, cupping, gua-sha, stretching etc. The massage portion is only part of the session.
(For info on cupping click "Cupping " on the Menu Bar.)
This is not your traditional spa massage; you are not on the massage table the entire session. Rather, our methods include spinal alignment, corrective movement exercises and massage.
By applying the principles of functional anatomy, you will make corrective changes to your spine and strengthen weakened muscles.
This pain relief method addresses the root of your pain and gives you tools that will last a lifetime.
Session options for Functional Anatomy Bodywork (F.A.B)
F.A.B 60 minutes $125
F.A.B 75 minutes $155
F.A.B 90 minutes $185
We work on neutral alignment of your spine when sitting, standing and walking. Good alignment means your muscles will work properly to support you.
Corrective movement exercises and muscle strengthening are introduced for you to practice and integrate into your daily routine to ensure your muscles function optimally.
The massage portion works out painful and sore muscles and gives your body a chance to relax.
See what others have to say about my work. Take a glance at my Google reviews here.
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