Services & Rates
Each session is unique and tailored to your specific complaints and goals.
We also focus our attention into uncovering the source(s) of your pain(s).
Your bodywork session is characterized by balance and harmony of techniques and modalities so you leave feeling good.
Bodywork
Therapeutic bodywork includes trigger point work, active release of muscles, cupping therapy, gua sha, stretching, etc. Woohoo!
*Click here for more info on cupping therapy.
Repatterning
Together, we work on optimal posture through muscle repatterning, strengthening your intrinsic core muscles and implementing corrective exercises. Power up!
Click here to learn more.
Massage
This portion uses gentler and longer strokes to promote relaxation and may include use of hot stones and extra time for scalp, face, hands and/or feet. Sweetness!
Each session may include the following three components:
Your First Visit
120 min - $250
(Includes intake, health history, postural correction, 90min massage/bodywork)
Your Subsequent Sessions
100min - each session
as part of package
(90min massage + 10min chat)
I am committed to achieving your best results which comes with consistent and regular bodywork. That is why the greatest value is in purchasing packaged sessions.
Ready to begin your journey?
Text to Book 805.316.5118
Package of 4 - $900
Package of 6 - $1290
Package of 8 - $1600
(BEST VALUE)
Single Session - $235
Note of cancellation policy:
· If you are not able to make a scheduled appointment, you agree to cancel or reschedule the appointment at least 24 hours in advance.
· You agree to pay $50 if you give less than 24-hours notice.
· You agree to pay the full session rate if you give less than a 2-hours notice, or if you miss an appointment without giving notice.
· Click here for the Policies & More Tab.
TIPS NOT ACCEPTED.
Your session is a combination of active participation and bodywork/massage so your body will improve in its function and the pain will lessen. You will learn tools that will last a lifetime and stay a step ahead of the pain!
Your visits come to an end once we have accomplished your goals and resolved the chief complaints.
It's possible that you may need other types of complementary therapies for which I will make referrals. Many times, working with a personal trainer to increase your strength is a major key to becoming pain free!
What Nancy is Saying..
"Your detailed understanding of muscle and bone structure, the way you convince my stubborn body to stretch into alignment, also how you take the time to teach posture techniques and mindfulness. All of it makes my day to day life better. You relieve chronic pain."