Services & Rates
Like the unique person that you are, each session is unique and tailored to your specific complaints and goals. I craft your session like I would when composing an exquisite landscape painting. Your bodywork session is characterized by balance and harmony of techniques and modalities.
Bodywork
Therapeutic bodywork includes trigger point work, active release of muscles, cupping therapy, gua sha, stretching, etc. Woohoo!
*Click here for more info on cupping therapy.
Repatterning
Together, we work on optimal posture through muscle repatterning, strengthening your intrinsic core muscles and implementing corrective exercises. Power up!
Click here to learn more.
Massage
This portion uses gentler and longer strokes to promote relaxation and may include use of hot stones and extra time for scalp, face, hands and/or feet. Sweetness!
Each session may include the following three components:
The First Visit
90 min - $155
First time clients; includes health history and goals.
The 75
75 min - $155
Add 10min for discussion.
The 95
95min - $185
Add 10min for discussion.
Note of cancellation policy:
· If you are not able to make a scheduled appointment, you agree to cancel or reschedule the appointment at least 24 hours in advance.
· You agree to pay $50 if you give less than 24-hours notice.
· You agree to pay the full session rate if you give less than a 2-hours notice, or if you miss an appointment without giving notice.
· Click here for the Policies & More Tab.
Tipping not required nor requested.
Your session is a combination of active participation and bodywork/massage so your body will improve in its function and the pain will lessen. You will learn tools that will last a lifetime and stay a step ahead of the pain! Your visits come to an end once we have accomplished your goals and resolved the chief complaints.
What Nancy is Saying..
"Your detailed understanding of muscle and bone structure, the way you convince my stubborn body to stretch into alignment, also how you take the time to teach posture techniques and mindfulness. All of it makes my day to day life better. You relieve chronic pain."